Prep Time
10 minutes
Cooking Time
5 minutes
Yields
2 servings
Ingredients
1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes
Directions
Wash and pat all produce dry.
De-pit and score avocado and transfer to blender.
Add remaining ingredients and blend on high until smooth and creamy.
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016
Commentaires